Nm ↔ lb-ft Torque Converter

Convert Nm to lb-ft, lb-ft to Nm or either to kgf·m — type a value in any box and the others follow. One pound-foot is 1.3558 N·m, which is why a 400 Nm engine is a 295 lb-ft engine and nothing about it changed but the label.

Convert torque

N·m
lb-ft
kgf·m

All three units will be aligned on one physical scale.

Newton-metres
SI — spec sheets, torque specs
Pound-feet
US/UK — dynos, brochures
Kilogram-force metres
older JDM & European specs
Inch-pounds
small fasteners, ×12 of lb-ft

The exact conversions

Torque is a force applied at a distance, so every unit is just a force unit multiplied by a length unit. That is all that separates them:

UnitIsIn N·mIn lb-ft
N·mnewton × metre10.737562
lb-ftpound-force × foot1.35581791
kgf·mkilogram-force × metre9.806657.23301
in-lbpound-force × inch0.11298480.083333

Two shortcuts worth memorising: N·m ÷ 1.356 gets you lb-ft, and lb-ft × 12 gets you inch-pounds. That second one matters more than it sounds — a torque spec of 106 in-lb is not a misprint for 106 lb-ft, it is 8.8 lb-ft, and the difference is a stripped thread in an alloy casting.

Worked the other way: 300 lb-ft is 407 N·m, and 40 kgf·m is 392 N·m — which is 289 lb-ft, not the 40-something the original number might suggest.

lb-ft or ft-lb?

Strictly, torque is pound-foot (lb-ft) — a pound of force acting one foot from the centre — while foot-pound (ft-lb) is a unit of energy, the work done moving a pound through a foot. They are dimensionally identical and the industry uses both spellings for torque interchangeably, including on wrenches and in workshop manuals.

So nothing is wrong with your number if the manual says ft-lb and the wrench says lb-ft. Nobody has ever quoted an engine's output in energy units by accident. The distinction only bites in physics homework, and in the one place it genuinely matters: in-lb versus lb-ft on a small torque wrench, where the scales really are twelve times apart.

Why kgf·m keeps showing up

A kilogram-force is the weight of one kilogram under standard gravity — 9.80665 newtons. It is not an SI unit and it has been formally deprecated for decades, but it never went away: Japanese service manuals, older European brochures and a lot of motorcycle literature still quote torque in kgf·m, sometimes written kg·m or m·kg.

The giveaway is the size of the number. A modern turbo four makes something like 40 kgf·m, 400 N·m or 295 lb-ft. If a figure looks implausibly small for an engine — 20, 30, 45 — it is almost certainly kgf·m, and multiplying by 9.80665 puts it back in newton-metres.

Torque figures are quoted at an rpm, and that matters

A torque number on its own is incomplete. "400 N·m" means 400 N·m at some engine speed, and the shape of the curve either side of that point is what you actually feel. This is also where torque and power stop being separate ideas: power is torque multiplied by rotational speed, so the same 400 N·m is worth twice as much power at 6,000 rpm as it is at 3,000.

If you have a torque figure and the rpm it was made at, the torque to hp calculator turns it into horsepower, kilowatts and PS — and shows why every dyno chart crosses at 5,252 rpm.

Crank, wheel and the honest comparison

Two torque figures are only comparable if they were measured at the same place. A manufacturer quotes crank torque on an engine dyno; a rolling road measures wheel torque, which is lower by whatever the drivetrain absorbs — commonly 10–15% on a manual rear-drive car and more on an automatic or an all-wheel-drive system.

Worse, a chassis dyno does not measure engine torque at all. It measures force at the roller and works backwards through the gear ratio, so the "torque" on a rolling-road printout depends on which gear the run was done in. Power is the figure that survives the trip, which is why tuners compare power and enthusiasts argue about torque.

Using this for torque-wrench settings

Converting a workshop figure is the most common reason anyone opens a torque converter, and the arithmetic is the easy part. Three things matter more:

  • Stay in the middle of the wrench's range. A click wrench is least accurate in the bottom 20% of its scale — a 30–150 lb-ft wrench set to 35 lb-ft is being asked for its worst work.
  • Check whether the spec is dry or lubricated. Oil on the threads can drop the clamp load's relationship to torque by 20–30%, which is enough to yield a bolt that the number said was fine.
  • Wind a click wrench back to its lowest setting when you put it away, and have it checked if it has been dropped. A wrench that reads 8% light is worse than no wrench, because you will trust it.

Wheel nuts are the ones people get wrong most often. Typical passenger-car specs run 90–130 N·m (65–95 lb-ft), but the real figure is per-car and per-stud, it is in the handbook, and an impact gun is not a substitute for it.

Conversion charts

Every row below comes from the converter above, driven at build time — the chart and the tool cannot disagree.

Nm to lb-ft

Read across from a newton-metre figure — a European spec sheet or a workshop torque setting — to pound-feet and kilogram-force metres.

N·mlb-ftkgf·m
2014.82
4029.54.1
6044.36.1
80598.2
10073.810.2
12088.512.2
14010314.3
16011816.3
18013318.4
20014820.4
22016222.4
24017724.5
25018425.5
27019927.5
30022130.6
32023632.6
35025835.7
37027337.7
40029540.8
42031042.8
45033245.9
48035448.9
50036951
55040656.1
60044361.2
65047966.3
70051671.4
75055376.5
80059081.6
90066491.8
1000738102
1200885122.4

lb-ft to Nm

Read across from a pound-foot figure — a US brochure, a dyno sheet or an imperial torque wrench — to newton-metres.

lb-ftN·mkgf·m
1520.32.1
2533.93.5
5067.86.9
7510210.4
10013613.8
12516917.3
15020320.7
17523724.2
20027127.7
22530531.1
25033934.6
27537338
30040741.5
32544144.9
35047548.4
37550851.8
40054255.3
45061062.2
50067869.1
55074676
60081383
70094996.8
8001085110.6

FAQ

How many lb-ft is 400 Nm?

400 N·m is 295 lb-ft. Divide newton-metres by 1.3558 to get pound-feet, or multiply pound-feet by 1.3558 to go the other way.

Is lb-ft the same as ft-lb?

For torque, yes — both spellings are used for the same measurement and every wrench and workshop manual treats them as identical. Strictly, pound-foot is torque and foot-pound is energy, but no engine has ever been rated in energy units by accident. The pair that really is different is in-lb and lb-ft: they are twelve times apart.

What is kgf·m and why is it on my Japanese manual?

A kilogram-force metre is the torque from one kilogram of weight acting at one metre, equal to 9.80665 Nm. It is a deprecated unit that Japanese and older European manuals still quote. If an engine torque figure looks too small to be real — 20, 30, 45 — it is almost certainly kgf·m.

Why does my car make more torque than horsepower, or the other way round?

Because pound-feet and horsepower are numerically equal at exactly 5,252 rpm. Below that rpm the torque number is larger; above it the power number is larger. It is an artefact of the units, not a fact about the engine — see the torque to hp calculator.

Do I need to convert torque for a torque wrench?

Only if the wrench and the spec use different units. Many wrenches carry both scales. Convert once, set the wrench in the middle of its range where it is most accurate, and check whether the specification assumes dry or lubricated threads — oiled threads reach the same clamp load at a noticeably lower torque reading.